You keep forgetting where you put you keys ….and others
things
FIX IT WITH: VITA E
Memory loss is an unfortunate side-effect of growing
older,but slowing down the deteriotation of neural connections is possible with
the right food choices.According to scientists ar the College Hospital in
Brooklyn,New York,a particular compound
in vitamin E called gamma tocopherol has been shown to offer protective
benefits againt neural disorders such as Alzhemer’s.
This super-antioxidant neutralizes free radical damage in
the brain,protects agains age-related neural degeneration and keeps you
mentally sharp for longer.
EAT:Almond,green leafy vegetables and a wide range of nuts
and seeds.Cook with sunflower oil for an added boost of vitamin E in your
meals.
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