You keep forgetting where you put you keys ….and others things

You keep forgetting where you put you keys ….and others things

FIX IT WITH: VITA E

Memory loss is an unfortunate side-effect of growing older,but slowing down the deteriotation of neural connections is possible with the right food choices.According to scientists ar the College Hospital in Brooklyn,New York,a particular  compound in vitamin E called gamma tocopherol has been shown to offer protective benefits againt neural disorders such as Alzhemer’s.

This super-antioxidant neutralizes free radical damage in the brain,protects agains age-related neural degeneration and keeps you mentally sharp for longer.

EAT:Almond,green leafy vegetables and a wide range of nuts and seeds.Cook with sunflower oil for an added boost of vitamin E in your meals.